Fermented Drinks: 3 “Homemade” Recipes

Fermented drinks are perfect for hydrating without taking in too much sugar. Lucien Lung Here are the recipes for kefir, kombucha and tepache, refreshing drinks that are naturally sparkling and low in sugar. A healthy alternative to soda. Making homemade fermented drinks is simple and economical: a single tea bag can produce a liter of …

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