Our 6 refreshing ideas that promise to hydrate you this summer 2022!

What to do with a watermelon this summer to cool off properly during the heat wave? Check out our best watermelon recipes to stay cool and well-hydrated during hot weather episodes!

Homemade watermelon juice to refresh you in one go

Preparing a good recipe for a refreshing fruit-based drink this summer is an excellent idea that will allow you to better hydrate yourself in case of a heat wave. So get a watermelon of approx. 2 kg, cut it in half and scrape out the meat with a large spoon. Then put the pieces in the bowl of your blender and blend for a minute or two. Pour in the juice of a small lime to make the flavor even more intense and blend for a few more seconds. To get the most out of your homemade watermelon juice, strain the mixture through a fine mesh strainer. Serve in glasses filled with ice cubes.

Watermelon Margarita Style Cocktail Recipe for Cool Summer Evenings 2022

cocktail recipe with watermelon Margarita style refreshing drink summer 2022

Here’s a watermelon recipe idea that you’re sure to appreciate after a long day at work. The margarita cocktail is definitely essential for refreshing summer cocktails, but this year we suggest you go for a cooler variation that promotes watermelon, the star fruit of summer. Don’t wait any longer and get the following ingredients for 6 cocktails:

  • 12-18 small diced watermelon
  • 90 ml agave nectar
  • 150 ml of water
  • 180 ml lime juice
  • 350 ml of tequila
  • Ice cubes

Preparation:

Place watermelon, agave nectar and water in a large pitcher and mix gently with a cocktail shaker. Then add lime juice, tequila and ice cubes. Stir to combine the ingredients well. Finally, divide into glasses and garnish with lime slices or watermelon triangles.

Recipes with watermelon: The caprese salad revisited

what to do with a watermelon recipes summer 2022 how to prepare reconstituted caprese salad

The necessary ingredients:

  • 2 large round slices of watermelon, each cut into 4 triangles
  • 2 tbsp olive oil
  • 1/2 teaspoon salt
  • 1/2 tsp pepper
  • 2 tablespoons of honey
  • 400 g quartered grape tomatoes
  • 100 g mozzarella, halved or sliced
  • fresh basil leaves
  • Balsamic vinegar reduction for dripping

Instructions:

First, preheat the grill to medium heat. Then brush both sides of each watermelon triangle with olive oil, salt and pepper. Drizzle honey over each triangle and place on the grill, grill each side for about 2 minutes. Remove and add more honey if desired.

Then assemble your summer salads by placing two triangles of grilled watermelon on a plate, sprinkling grape tomatoes on top and finishing with slices of mozzarella and basil leaves. Finally, season with salt and pepper and drizzle with a little balsamic reduction.

Watermelon Strawberry Smoothie to tackle the heat wave the healthy way

strawberry watermelon smoothie recipes refreshing drinks summer 2022

Ingredients to get:

  • 1 1/2 cups fresh watermelon (diced, seedless)
  • 1 cup frozen strawberries
  • 1/2 medium ripe banana (previously peeled, cut into pieces and frozen)
  • 1/2 – 3/4 cup unsweetened almond milk
  • The juice of a medium lime

Method:

Put all the ingredients in the bowl of your blender and mix until you achieve a creamy and smooth preparation. If needed, add more milk to thin the smoothie or frozen strawberries to thicken it. That is it !

Our watermelon recipes include healthy homemade ice cream!

watermelon ice cream recipe without an ice cream maker fresh recipes summer 2022

To make the watermelon ice cream recipe without an ice cream maker, you only need three cups of diced watermelon and half a cup of low-fat canned coconut milk. Arrange the cubes in a single layer on parchment paper and freeze for at least 3-4 hours. Then put half of the watermelon cubes in a food processor and blend until smooth. Scrape the sides of the bowl and pour in the coconut milk, as well as the rest of the watermelon. Mix well to achieve a smooth and creamy consistency. Consume immediately or freeze for 2-3 hours for a firmer texture.

Summer Fruit Salad Idea: A Healthy and Refreshing Suggestion You Can’t Miss!

summer fruit salad recipes with watermelon summer 2022

Our watermelon recipe ideas end with a suggestion that promises to keep you cool this summer 2022. Here are the ingredients you’ll need:

Ingredients for the salad:

  • 6 cups diced watermelon
  • 1 diced cantaloupe melon
  • 1 diced honeydew melon
  • 450 g sliced ​​strawberries without stems
  • 1 cup blueberries

Ingredients for the dressing:

  • 2 tablespoons of honey
  • 2 tablespoons lemon juice

To prepare your summer fruit salad, simply put all the ingredients in a bowl, pour in the dressing (previously combined ingredients) and mix well!

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